8 Fantastic Places to Do Outdoor Yoga In Denver
Vinyasa with an epic mountain view? Or maybe on the steps of one of the most famous outdoor venues in the world? Put at least a few of these places to dooutdoor yoga in Denver on your summer bucket list- you won’t regret it.
With miles of parks, easy access to the mountains, and a huge assortment of yoga studios, Denver is the perfect place for outdoor yoga. The summer is the high season for this activity, and these are the places you won’t want to miss.
Best Places For Outdoor Yoga In Denver
Vinyasa, Violins, and Vino. That’s what the Denver Botanic Gardens is offering this summer, and we can’t think of a better combo. You can find this unique outdoor yoga experience most Tuesdays and Thursdays during the summer. Led by a Denver Botanic Gardens horticulturist and yoga instructor, you’ll enjoy an hour long outdoor yoga sessions surrounded by unique plant life. The class features live violin music and once you’re done getting your zen on, stick around. For yogis that are of age, there’s a bring your own wine and beer policy. Enjoy an evening picnic to end your outdoor yoga experience.
Prefer to flow at your own pace? All you really need to enjoyoutdoor yoga in Denver is a yoga mat (or blanket) and an outdoor space. Just 25-35 minutes outside of Denver, enjoy views of the flatirons when you roll out your mat at Chautauqua Park in Boulder. This large grassy park offers plenty of space to enjoy your own yoga practice, or to bring a group of friends together for a fresh air yoga flow. If you’re planning to enjoy outdoor yoga here on the weekends, plan to arrive early. The Chautauqua Park parking lot is small and fills quickly on Saturdays and Sundays. For a more solitary yoga experience, try out this space on a weekday morning or evening.
This just might be the most famous place to do outdoor yoga in Denver. And for good reason. TheRed Rocks Amphitheater is known around the world as one of the most beautiful and unique outdoor music venues. Literally sitting between the glow of sandstone rocks, Red Rocks is an outdoor yoga venue like no other. On most summer weekends, you’ll find hundreds of yogis filling the rows of the amphitheater for a more calming experience than the typical high-energy concerts. To join, get your tickets early, and plan on arriving with time to spare. A yoga mat and plenty of water are essentials for these outdoor yoga classes under the sun.
Just south of Denver lies another gem for outdoor yoga. The Garden of the Gods park is a small outcropping of mars-like rock formations in Colorado Springs. With easy access from I-25, outdoor yoga at the Garden of the Gods is a great morning getaway from Denver. Join the 8:00am class- it’s a surefire way to start the day right. You’ll need to pre-register to reserve your spot. And don’t forget your mat!
Looking foroutdoor yoga in Denver, likeright in Denver? Check out Yoga In The Park. With rotating locations from Washington Park to City Park, you’ll find a yoga class within walking distance at some point this summer. Keep up with the current schedule throughEventbrite. Bonus- many of these outdoor classes are free (but we’d suggest bringing a donation anyways).
Karma Yoga Center offers outdoor yoga classes in Ruby Hill Park that are suitable for all levels of yogis. Enjoy their all-levels flow with the sound of the Platte River rushing past you and views of downtown Denver nearby.
Want to take your outdoor yoga practice to the next level? Try out SUP yoga this summer! If you own your ownpaddle board, you can practice on many of the gorgeous lakes around Colorado. If not, we’d suggest renting a board and heading out in Chatfield State Park, located on the southern outskirts of Denver. While SUP yoga might sound intimidating, you’ll be surprised by just how study paddle boards are. Plus, if you fall over, you’ll just get a refreshing dip in the calm waters of Chatfield.
PranaTonic will be holding outdoor yoga classes in downtown Golden’s Parfet Park this summer. Enjoy morning vinyasa flows or afternoon yin classes- with an extensive list of offerings, you’re sure to find a class that matches your schedule and yoga experience. Once your class is up, grab a beer at one ofGolden’s great local breweries, or head out for afamily-friendly hike.
3 Tips To Get the Most Out of Outdoor Yoga In Denver
Bring sunscreen and layers
Even if it’s a beautiful morning, the weather can change in an instant in Colorado. Come prepared for changing temperatures by wearing a few layers to your outdoor yoga class. When it comes time to cool down after an invigorating flow, you’ll really appreciate a little more warmth. And don’t forget to wear sunscreen! An hour might not seem like long, but it’s certainly enough to cause a sunburn.
Use a Yoga Towel
Practicing yoga outside can be a little more bumpy than the studio. Give yourself extra padding by packing a yoga towel along with your mat. And, if you find yourself in a spot that could get your mat dirty, you can always protect it by putting your towel down first. It’s easy to throw it in the wash once you get home.
Don’t forget the water
Make sure to bring a bigbottle of water along with you. Particularly if you’re joining a vinyasa flow or practicing on a hot day. The last thing you want is to end up lightheaded or dizzy during a great outdoor yoga class!
Gear up for outdoor yoga in Denver with Colorado leggings made from recycled water bottles!